Cardio

Tuesday & Friday 18:00 - 19:30
Sunday 17:00 - 19:00

A solid cardio workout is the backbone of Muay-Thai and all martial arts, which is why we run cardio classes twice daily.

Whether you’re right at the start of a weight loss journey, or simply looking to tone up and keep fit, our cardio classes will put you through your paces and keep you on top form.